raw-vegan:

Raw tomato soup
Ingredients for 1 large serving ( or 2 small if served as an appetizer )
2 large organic heirloom tomatoes 1 orange bell pepper 1/2 lemon a few chives a few coriander leaves Black Indian salt (kala namak) 1 tbsp nutritional yeast 1 tbsp spirulina crunchies (optional)
Juice bell pepper and either blend and juice tomatoes. I use an Omega juicer and pass the tomatoes through there but it comes out as a thick puree rather than juice, so adjust according to the equipment you are using. Juice also the chives and the coriander. Pour into a bowl and stir in nutritional yeast, lemon juice and salt. Top with spirulina crunchies and serve.
Eat mindfully, be grateful for the food and feel the love

raw-vegan:

Raw tomato soup

Ingredients for 1 large serving ( or 2 small if served as an appetizer )

2 large organic heirloom tomatoes
1 orange bell pepper
1/2 lemon
a few chives
a few coriander leaves
Black Indian salt (kala namak)
1 tbsp nutritional yeast
1 tbsp spirulina crunchies (optional)

Juice bell pepper and either blend and juice tomatoes. I use an Omega juicer and pass the tomatoes through there but it comes out as a thick puree rather than juice, so adjust according to the equipment you are using. Juice also the chives and the coriander. Pour into a bowl and stir in nutritional yeast, lemon juice and salt. Top with spirulina crunchies and serve.

Eat mindfully, be grateful for the food and feel the love

(Source: Flickr / ninaroid, via )

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